Ingredients
3 pound pork loin, trimmed and defatted
2 tablespoons olive oil
1 teaspoon of salt
1 teaspoon black pepper
8 garlic cloves, freshly minced
¼ cup soy sauce
1 large can of pineapple chunks, with juice
½ cup light brown sugar
Instructions
In a skillet over medium-high heat, add the olive oil and sear the pork loin for 2 to 3 minutes on each side
Place the pork loin in the slow cooker
Rub the pork loin with the minced garlic
Add the soy sauce and the can of pineapple chunks, as well as the juice
Sprinkle the brown sugar on top of the pork loin
Place the lid on the slow cooker and cook on low heat for 4 to 6 hours. This will give you an easy-to-slice and tender pork loin.
Enjoy!
Nutrition Information:
YIELD: 4 SERVING: 1
Amount per serving: CALORIES: 396 | CHOLESTEROL: 95mg | CARBOHYDRATES: 36g | SUGAR: 34g | PROTEIN: 35g