Imitation Paula Dean Meatloaf

Ingredients

1 pound ground beef

1 ¼ tsp salt

¼ teaspoon black pepper

½ cup chopped onion

½ cup chopped green pepper

8 ounces diced tomatoes, unjuiced

½ cup quick oats

Accompaniement:

⅓ cup ketchup

2 tablespoons brown sugar

1 tablespoon of mustard

Instructions

Preheat oven to 375*

In a large bowl, combine ground beef, tomatoes, salt, pepper, onion, green pepper and quick oats

Combine and mix very well

Shape into a loaf and place in a loaf pan to bake

Mix the ketchup, mustard and brown sugar

Spread this mixture on top of the meat mixture

Bake for 55 to 60 minutes

Enjoy!

Nutrition Information:

SERVING: 1

Amount per serving:CALORIES: 120 | TOTAL FAT: 22g | SATURATED FATS: 12g | UNSATURATED FATS: 10 g | CHOLESTEROL: 160mg | SODIUM: 28mg | CARBOHYDRATES: 140g | SUGAR: 18g | PROTEIN: 12g

See also  Baked Pork Chops

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