Imitation Paula Dean Meatloaf


1 pound ground beef

1 ¼ tsp salt

¼ tsp black pepper

½ cup chopped onion

½ cup chopped green pepper

8 ounces diced tomatoes, no juice

½ cup quick oats


⅓ cup ketchup

2 tbsp brown sugar

1 tbsp mustard


Preheat the oven to 375*

In a large bowl mix together the ground beef, tomatoes, salt, pepper, onion, green pepper and quick oats

Combine and mix very well

Shape into a loaf and place into a loaf pan to bake

Mix together the ketchup, mustard and brown sugar

Spread this mixture over the top of the meat mix

Bake for 55 to 60 minutes


Nutrition Information:


Amount Per Serving: CALORIES: 120 | TOTAL FAT: 22g | SATURATED FAT: 12g | UNSATURATED FAT: 10g | CHOLESTEROL: 160mg | SODIUM: 28mg | CARBOHYDRATES: 140g | SUGAR: 18g | PROTEIN: 12g

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