Pomegranate-Berry
Total time: 5 minutes Makes: 1 serving ➜ Love the tangy-sweet flavor of pomegranate juice? It’s time to raise a glass. Research shows that polyphenol-rich pomegranate juice can help fight …
user
Healthy High C Smoothie
Total time: 10 minutes Makes: 2 servings ➜ Studies have shown that the antioxidant vitamin C helps your body kick out damaging free radicals, which leads to less inflammation. The …
Magic De-Puffer Smoothie
Total time: 5 minutes Makes: 2 servings ➜ A vacation or work travel can result in eating saltier food than usual or drinking more booze than you normally do. This …