Jerk Steak & Shrimp over Yellow Rice

Ingredients

  • 1 lb Angus Steak or Boneless Beef Tri tip (cut into cubes)
  • 1 lb Large Shrimp (Peeled & deveined)
  • 1 C Red & Green Bell Peppers
  • 1 C Chicken Broth or water
  • 2 tsp Jerk Seasoning (see Notes)
  • 1 tsp Creole Seasoning (see Notes)
  • 1 tsp Salt & Cracked Black pepper
  • 1/8 tsp Honey
  • 1 T Butter
  • 1 T Oil
  • Yellow Rice… Use Mahatma!

Steps

  1. Heat oil in a large pan over Med High heat. Add steak. Cook undisturbed for 3 mins. Gently flip in pan until browned on all sides, abt 7-8 mins. Remove and set aside.
  2. Season shrimp with Jerk & Creole Seasonings. Blend well. Color should begin to turn red. Add butter to pan then add shrimp. Cook for 1 min each side. Add honey. Cook an additional 1 min. Remove. Shrimp will finish cooking last step.
  3. In same pan add bell peppers. Cook for 3 minutes or until softened. Stir frequently to keep from burning. Add steak and shrimp back to pan. Toss to blend.
  4. Add broth/water and all remaining seasonings. Lower heat to Med Low and let simmer to enhance the flavor. Serve over white or yellow rice. Sprinkle green onions, black pepper and/or Cilantro. Done!

Notes

  • Jerk Seasoning: 1 T Garlic Powder, 1 tsp Red Chili Pepper Flakes, 2 tsp of each; Cayenne Pepper, Dried Thyme, Onion Powder, Dried Parsley, All Spice, Paprika, Crushed Red Pepper, 1/8 tsp Salt, Ground Cinnamon & Nutmeg
  • Creole Seasoning: 1 1/2 T Paprika, 1/8 T Thyme, 1 tsp Black Pepper, Oregano, Basil & Garlic Powder, Onion Powder, White Pepper and 1/2 T Finely crushed Red Pepper Flake
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