CHARRED CORN SALAD
TOTAL TIME: 35 MINUTES • FOR 8 PEOPLE Corn is one of the most popular cereals in the world and a good source of vitamins such as B6, folic …
Recipes
GRILLED CARROTS
TOTAL TIME: 25 MINUTES • FOR 6 PEOPLE The mixture of creamy Greek yogurt and tahini, a savory condiment made from sesame seeds, adds zest to the smoky and …
Gut-Health Smoothie
Total duration: 10 minutesYield: 1 serving ➜ Maintaining a healthy gut, which is crucial for a strong immune system, requires two types of ingredients: prebiotics and probiotics (see information …
Banana-Berry Smoothie Bowl
Total time: 10 minutes Makes: 2 servings ➜ Sweet strawberries add a pink hue to this smoothie bowl, but it’s not just a pretty dish. Flaxseeds add ALA, which …