sliced tomatoes and cucumbers marinated in olive oil

Sliced tomatoes and cucumbers marinated in olive oil make for a simple, refreshing, and healthy salad. This dish is perfect for summer picnics, barbecues, or as a light side dish. The combination of juicy tomatoes, crisp cucumbers, and the rich flavor of olive oil creates a delightful balance that’s both satisfying and easy to prepare. Below, you’ll find the recipe, helpful tips, and answers to common questions to help you make the most of this fresh and flavorful dish.

Ingredients:

  • 2 large ripe tomatoes, thinly sliced
  • 2 large cucumbers, thinly sliced (peeled if desired)
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon red wine vinegar or balsamic vinegar (optional for extra tang)
  • 1 clove garlic, minced (optional)
  • 1 teaspoon dried oregano or basil (or a mix)
  • Salt and pepper to taste
  • Fresh herbs for garnish (such as basil, parsley, or dill)

Instructions:

  1. Prepare the Vegetables: Slice the tomatoes and cucumbers into even, thin slices. For a prettier presentation, you can use a mandoline slicer or a sharp knife. Place the slices in a large bowl.
  2. Make the Marinade: In a small bowl, whisk together the olive oil, vinegar (if using), minced garlic, dried oregano, salt, and pepper. Adjust the seasoning to your taste.
  3. Marinate the Vegetables: Pour the olive oil mixture over the sliced tomatoes and cucumbers. Gently toss the vegetables to coat them evenly with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
  4. Serve: Before serving, taste the salad and adjust the seasoning if necessary. Garnish with fresh herbs like basil, parsley, or dill for added flavor and a burst of color. Serve chilled.

Tips for the Perfect Marinated Tomato and Cucumber Salad

  • Choose Ripe Tomatoes: For the best flavor, use ripe, juicy tomatoes. Heirloom or vine-ripened tomatoes are excellent choices for their rich flavor and vibrant color.
  • Use Fresh Cucumbers: Choose firm, crisp cucumbers. English cucumbers or Persian cucumbers are great options because they have fewer seeds and a thinner skin, which means you can skip peeling if you prefer.
  • Marinate for Optimal Flavor: While the salad can be enjoyed immediately, letting it marinate in the refrigerator for at least 30 minutes enhances the flavors. You can marinate it for up to a few hours, but be aware that the tomatoes might release more juice over time.
  • Add a Vinegar for Tanginess: While olive oil alone is delicious, adding a splash of vinegar (red wine or balsamic) gives the salad a tangy kick that complements the sweetness of the tomatoes and the freshness of the cucumbers.
  • Customize with Fresh Herbs: Fresh herbs like basil, dill, parsley, or mint add a burst of freshness to the salad. You can mix and match herbs to suit your taste preferences.
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Frequently Asked Questions

1. Can I make this salad ahead of time?

Yes, this salad can be made a few hours ahead of time and stored in the refrigerator. The flavors will meld as it sits, making it even more flavorful. Just be sure to serve it within a day to keep the vegetables fresh and crisp.

2. How long can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The cucumbers may become slightly softer, but the salad will still taste delicious.

3. Can I add other vegetables to this salad?

Absolutely! This salad is versatile and can be customized with other vegetables like thinly sliced red onions, bell peppers, or radishes. You can also add olives or feta cheese for extra flavor.

4. What type of olive oil should I use?

Extra virgin olive oil is ideal for this recipe because of its rich flavor and smooth texture. Look for a high-quality olive oil, as it plays a significant role in the overall taste of the salad.

5. Can I use other dressings instead of olive oil?

While olive oil is classic, you can experiment with other dressings. A light vinaigrette, lemon juice with olive oil, or even a creamy yogurt-based dressing could work well with the tomatoes and cucumbers.


Sliced tomatoes and cucumbers marinated in olive oil is a classic, refreshing salad that’s perfect for any occasion. With its simple ingredients and quick preparation, it’s a go-to dish for summer or whenever you need a light, flavorful side.