CURRIED CARROT-LENTIL SOUP
TOTAL TIME: 1 HOUR • SERVES 8 This soup is a guilt-free, low-calorie comfort food. Fragrant curry powder helps ease digestion and might even boost your immune system. INGREDIENTS : …
TOTAL TIME: 1 HOUR • SERVES 8 This soup is a guilt-free, low-calorie comfort food. Fragrant curry powder helps ease digestion and might even boost your immune system. INGREDIENTS : …
TOTAL TIME: 25 MINUTES • SERVES 4 Bok choy is packed with calcium, iron, and vitamins A and C. Combined with mushrooms, snow peas, and the classic soft-boiled eggs, this …
TOTAL TIME: 40 MINUTES • SERVES 4 Sweet potatoes are plant-based superstars: On top of being loaded with vitamins, minerals, and other nutrients, these spuds support healthy vision, boost brain …
TOTAL TIME: 5 MINUTES • SERVES 1 Cranberries, the antioxidant-rich berry, make this smoothie both filling and lowcalorie. To kick your breakfast up a notch, try adding a scoop of …