Cherry Vanilla Smoothie
Total time: 5 minutes Makes: 2 servings ➜ Do you fit your workouts in at night? Evening sweat sessions might be cutting into your slumber. The science is inconclusive regarding …
Apple Spice Smoothie
Total time: 5 minutes Makes: 2 servings ➜ The online community is in love with apple cider vinegar (ACV), and it’s become hugely popular with athletes. Lots of runners like …
Green Team Smoothie
Total time: 5 minutes Makes: 2 servings ➜ Sweet, juicy, and fun to eat, grapes also offer up a host of health benefits. Human studies show that eating a variety …
Cocoa-Almond Smoothie
Total time: 5 minutes Makes: 2 servings ➜ What’s so brilliant about cocoa beyond its rich flavor? It’s a good source of iron, magnesium, and zinc and clocks in at …