Green Team Smoothie
Total time: 5 minutes Makes: 2 servings ➜ Sweet, juicy, and fun to eat, grapes also offer up a host of health benefits. Human studies show that eating a variety …
Cocoa-Almond Smoothie
Total time: 5 minutes Makes: 2 servings ➜ What’s so brilliant about cocoa beyond its rich flavor? It’s a good source of iron, magnesium, and zinc and clocks in at …
Mighty Veggie Smoothie
Total time: 5 minutes Makes: 2 servings ➜ Not a fan of beets? This tasty smoothie will change your mind. Plus, beets are one of the richest sources of nitrates, …
Pomegranate-Berry
Total time: 5 minutes Makes: 1 serving ➜ Love the tangy-sweet flavor of pomegranate juice? It’s time to raise a glass. Research shows that polyphenol-rich pomegranate juice can help fight …