Garlic Steak Foil Packets


2 pounds sirloin steak, cut into 1 inch pieces

2 tbsp olive oil

2 cups of cauliflower florets

12 spears asparagus, cut into 1 inch pieces

2 cups broccoli florets

1 yellow onion, sliced

1 tsp thyme

1 tsp rosemary

1 tsp Basil

Salt and pepper to taste

4 cloves of garlic, minced well

Aluminum Foil for wrapping


Preheat the oven to 400*

Prepare all the food items, cutting into bite size pieces

Place the sirloin steak into a bowl and add the thyme, rosemary and basil, stir to combine well

Add the salt and pepper to the mix and combine well.

Heat 1 tbsp of oil in a skillet. When hot, add in the meat to sear.

Remove the meat from the heat.

In a bowl combine the cauliflower, asparagus, onion and broccoli.

Pour a tablespoon of olive oil over the vegetables.

Add salt and pepper to taste and stir to combine well.

Place a large piece of aluminum foil on the counter

Scoop a large spoonful of vegetables into the center

Top the vegetables with some of the seared meat, add salt and pepper to taste

Fold the horizontal sides to touch edges,then roll one or two times,

Fold in the sides to form a closed packet.

Repeat these steps until you have six packets

Place in oven and bake for 15 to 20 minutes

Remove from the oven, open and serve.

See also  French Onion Savoury Mince