CRANBERRY-BANANA SMOOTHIE

TOTAL TIME: 5 MINUTES • SERVES 1

Cranberries, the antioxidant-rich berry, make this smoothie both filling and lowcalorie. To kick your breakfast up a notch, try adding a scoop of vegan protein powder to the mix, which will help you feel even more satisfied.

INGREDIENTS :

  • 1 cup frozen cranberries
  • 1 cup unsweetened almond milk
  • 1 banana
  • 1 tablespoon maple syrup
  • 1/2 cup ice cubes

Directions :

In a blender, puree cranberries, almond milk, banana, maple syrup, and ice cubes.

Nutrition Facts :

PER SERVING 125 calories, 1.5 g fat (0 g saturated fat), 1 g protein, 90 mg sodium, 27 g carbohydrates,4 g fiber, 15.5 g sugars (6 g added sugars), 0 mg cholesterol

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