TOTAL TIME: 5 MINUTES • SERVES 1
Cranberries, the antioxidant-rich berry, make this smoothie both filling and lowcalorie. To kick your breakfast up a notch, try adding a scoop of vegan protein powder to the mix, which will help you feel even more satisfied.
INGREDIENTS :
- 1 cup frozen cranberries
- 1 cup unsweetened almond milk
- 1 banana
- 1 tablespoon maple syrup
- 1/2 cup ice cubes
Directions :
In a blender, puree cranberries, almond milk, banana, maple syrup, and ice cubes.
Nutrition Facts :
PER SERVING 125 calories, 1.5 g fat (0 g saturated fat), 1 g protein, 90 mg sodium, 27 g carbohydrates,4 g fiber, 15.5 g sugars (6 g added sugars), 0 mg cholesterol