7 Layer Dip Recipe

7 Layer Dip is one of the best party appetizers ever! Made with seven layers of refried beans, salsa, guacamole, sour cream, taco seasoning, and fresh chopped veggies. All combined together to create the best bean dip for any occasion.

PREP TIME: 15 mins TOTAL TIME: 15 mins SERVINGS: 16


  • 16 ounces refried beans (canned)
  • 1 cup salsa
  • 1½ cups sour cream
  • 2 tbsp taco seasoning
  • 1 cup guacamole
  • 1½ cups cheddar cheese (grated)
  • ½ cup black olives (drained and sliced)
  • 2 large Roma tomatoes (diced)
  • ⅓ cup green onions (diced)


  • In a medium bowl add salsa and refried beans, mix until well combine. Spread in the bottom of a 9×13 baking dish.
  • Spread the guacamole in an even layer over the beans.
  • In a medium bowl add sour cream and taco seasoning. Mix with a spoon until well combined and spread in an even layer over the guacamole.
  • Sprinkle cheddar cheese in an even layer over the sour cream.
  • Add tomatoes in and even layer over the cheddar cheese.
  • Top with black olives and green onions.
  • Cover and refrigerate for at least 1 hour before serving.
  • Serve with tortilla chips and enjoy.

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